....in the same breath!
We are 14 days into the 21 Day Rapid Fat Loss Boot Camp at Sports Center. This entire program for these 3 weeks was to give those who have not tried boot camp a chance to see what it was all about.
Whether their goal was fat loss, weight loss, or to fit in to those skinny jeans, everyone of the ladies involved with the 5:30 & 9:00 a.m. classes are kicking some serious butt!!!
After several years of meeting all the different personalities {and comments}, you would think I've seen/heard them all. I am happy to say that every morning is literally like an "Event"! All the different facial expressions on their faces after I explain what their about to do is priceless. And then the comments to follow......
......well I'll just say that I should start keeping a journal of all the funny things I hear over the course of a day while coaching fitness.
And as always they feel like they will never accomplish what I set out for them to do. What seems to be an insurmountable feet of human effort and ability turns into one of gratification and accomplishment as they realize they just completed the workout.
If your goal is to lose that extra fat weight, fit into those skinny jeans, build lasting friendships or learn about nutrition, then Michiana Boot Camp is for you. The 21 Day Rapid Fat Loss camp is just about finished and I cannot wait to see the results from their efforts.
The full blown Michiana Boot Camps will be starting October 4th at Sports Center and there will be some really great program incentives to help you take charge of your health for 2010 and 2011.
You can be one of the first to join the ranks of the fit for October by registering here.
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